Myron Smith 6:07 row
1,132
Meters
6:07.2
Time
2:42.1
Pace
47
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 112 |
February 01, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,132 | 2:42.1 | 82 | 582 | 21 | 107 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 104 |
| 6:07.2 | 225 | 2:29.3 | 105 | 661 | 21 | 110 |
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Workout Graph
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