Myron Smith 1000m SkiErg
1,000
Meters
5:30.8
Time
2:45.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 44 |
| Stroke Count | 243 |
| Drag Factor | 112 |
January 31, 2019 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 44 | 105 |
| 1:12.4 | 200 | 3:01.0 | 59 | 503 | 41 | 96 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 43 | 103 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 44 | 103 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 46 | 110 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 47 | 113 |
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Workout Graph
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