Myron Smith 1000m SkiErg
1,000
Meters
5:44.5
Time
2:52.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 40 |
| Stroke Count | 234 |
| Drag Factor | 118 |
January 31, 2019 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 40 | 106 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 36 | 97 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 40 | 103 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 41 | 105 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 43 | 118 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 44 | 108 |
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Workout Graph
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