Myron Smith 10:07 row
1,877
Meters
10:07.7
Time
2:41.8
Pace
98
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 111 |
January 26, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,877 | 2:41.8 | 83 | 583 | 17 | 105 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 99 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 108 |
| 10:07.7 | 22 | 2:55.0 | 65 | 524 | 8 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.