Myron Smith 15:00 SkiErg
2,590
Meters
15:00.0
Time
2:53.7
Pace
129
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 39 |
| Stroke Count | 594 |
| Drag Factor | 102 |
January 26, 2019 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,590 | 2:53.7 | 67 | 529 | 39 | 99 |
| 3:00.0 | 507 | 2:57.5 | 63 | 515 | 34 | 97 |
| 6:00.0 | 504 | 2:58.5 | 61 | 511 | 47 | 98 |
| 9:00.0 | 525 | 2:51.4 | 69 | 539 | 32 | 101 |
| 12:00.0 | 523 | 2:52.0 | 69 | 536 | 48 | 100 |
| 15:00.0 | 531 | 2:49.4 | 72 | 547 | 36 | 103 |
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Workout Graph
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