Myron Smith 10:47 row
1,934
Meters
10:47.3
Time
2:47.3
Pace
94
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 112 |
January 25, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.3 | 1,934 | 2:47.3 | 75 | 557 | 20 | 109 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 19 | 96 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 118 |
| 10:47.3 | 155 | 2:32.5 | 99 | 639 | 20 | 113 |
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Workout Graph
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