Myron Smith 6:06 row
1,080
Meters
6:06.9
Time
2:49.8
Pace
43
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 102 |
January 21, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,080 | 2:49.8 | 71 | 545 | 23 | 108 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 24 | 105 |
| 6:06.9 | 233 | 2:23.5 | 118 | 707 | 23 | 111 |
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Workout Graph
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