Myron Smith 6:24 row
1,112
Meters
6:24.2
Time
2:52.7
Pace
42
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 100 |
January 19, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.2 | 1,112 | 2:52.7 | 68 | 533 | 24 | 97 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 25 | 96 |
| 6:24.2 | 280 | 2:30.3 | 103 | 654 | 24 | 99 |
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Workout Graph
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