Myron Smith 6:05 row
1,056
Meters
6:05.9
Time
2:53.2
Pace
42
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 101 |
January 17, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,056 | 2:53.2 | 67 | 531 | 23 | 101 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 23 | 98 |
| 6:05.9 | 224 | 2:27.0 | 110 | 678 | 23 | 104 |
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Workout Graph
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