Myron Smith 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 100 |
January 17, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 26 | 120 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 113 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 119 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 122 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 124 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 124 |
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Workout Graph
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