Myron Smith 5:10 row
1,011
Meters
5:10.3
Time
2:33.4
Pace
52
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 99 |
January 09, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,011 | 2:33.4 | 97 | 633 | 18 | 119 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 119 |
| 5:10.3 | 31 | 2:46.1 | 76 | 562 | 12 | 119 |
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Workout Graph
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