Myron Smith 6:06 row
1,066
Meters
6:06.7
Time
2:51.9
Pace
42
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 100 |
January 05, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,066 | 2:51.9 | 69 | 536 | 23 | 104 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | 101 |
| 6:06.7 | 225 | 2:28.2 | 107 | 669 | 22 | 107 |
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Workout Graph
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