Myron Smith 6:07 row
1,027
Meters
6:07.5
Time
2:58.9
Pace
40
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 99 |
December 31, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,027 | 2:58.9 | 61 | 510 | 24 | 102 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 25 | 99 |
| 6:07.5 | 227 | 2:28.6 | 106 | 666 | 23 | 105 |
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Workout Graph
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