Myron Smith 2:54 row
521
Meters
2:54.2
Time
2:47.1
Pace
26
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 100 |
December 30, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 521 | 2:47.1 | 75 | 557 | 22 | 106 |
| 2:54.2 | 521 | 2:47.1 | 75 | 557 | 22 | 106 |
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Workout Graph
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