Myron Smith 1:31 SkiErg

230

Meters

1:31.2

Time

3:18.2

Pace

10

Calories

90

Heart Rate

Average Watts45
Calories Per Hour454
Stroke Rate43
Stroke Count76
Drag Factor98

December 28, 2018 17:53:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.2 230 3:18.2 45 454 43 90
1:18.3 200 3:15.7 47 460 54 83
1:31.3 30 3:36.6 34 418 32 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.