Myron Smith 8:37 row
1,615
Meters
8:37.5
Time
2:40.2
Pace
47
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 100 |
December 23, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 1,615 | 2:40.2 | 85 | 592 | 21 | 109 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 107 |
| 8:37.5 | 703 | 2:34.6 | 95 | 625 | 22 | 112 |
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Workout Graph
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