Myron Smith 10000m SkiErg
10,000
Meters
56:53.9
Time
2:50.6
Pace
513
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 42 |
| Stroke Count | 2433 |
| Drag Factor | 101 |
December 21, 2018 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.9 | 10,000 | 2:50.6 | 70 | 542 | 42 | 116 |
| 11:59.5 | 2,000 | 2:59.8 | 60 | 506 | 30 | 100 |
| 11:19.5 | 4,000 | 2:49.8 | 71 | 545 | 44 | 114 |
| 11:16.8 | 6,000 | 2:49.2 | 72 | 548 | 45 | 116 |
| 11:12.5 | 8,000 | 2:48.1 | 74 | 553 | 47 | 122 |
| 11:05.6 | 10,000 | 2:46.4 | 76 | 561 | 48 | 128 |
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Workout Graph
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