Myron Smith 5:21 row
1,031
Meters
5:21.1
Time
2:35.7
Pace
51
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 96 |
December 20, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,031 | 2:35.7 | 93 | 618 | 20 | 112 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 112 |
| 5:21.1 | 63 | 2:47.4 | 75 | 556 | 20 | 112 |
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Workout Graph
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