Myron Smith 6000m SkiErg
6,000
Meters
34:33.5
Time
2:52.7
Pace
305
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 40 |
| Stroke Count | 1376 |
| Drag Factor | 102 |
December 14, 2018 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.5 | 6,000 | 2:52.7 | 68 | 533 | 40 | 112 |
| 6:05.3 | 1,000 | 3:02.6 | 57 | 497 | 19 | 91 |
| 5:53.8 | 2,000 | 2:56.9 | 63 | 517 | 41 | 102 |
| 5:47.9 | 3,000 | 2:53.9 | 66 | 528 | 42 | 110 |
| 5:38.2 | 4,000 | 2:49.1 | 72 | 549 | 45 | 119 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 541 | 45 | 117 |
| 5:26.6 | 6,000 | 2:43.3 | 80 | 576 | 48 | 133 |
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Workout Graph
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