Myron Smith 6000m SkiErg
6,000
Meters
34:04.3
Time
2:50.3
Pace
306
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 40 |
| Stroke Count | 1365 |
| Drag Factor | 103 |
December 10, 2018 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.3 | 6,000 | 2:50.3 | 71 | 543 | 40 | 122 |
| 6:00.3 | 1,000 | 3:00.1 | 60 | 506 | 19 | 101 |
| 5:44.8 | 2,000 | 2:52.4 | 68 | 535 | 42 | 117 |
| 5:38.0 | 3,000 | 2:49.0 | 73 | 549 | 43 | 121 |
| 5:38.0 | 4,000 | 2:49.0 | 73 | 549 | 45 | 126 |
| 5:34.4 | 5,000 | 2:47.2 | 75 | 557 | 46 | 130 |
| 5:28.7 | 6,000 | 2:44.3 | 79 | 571 | 47 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.