Myron Smith 6000m SkiErg
6,000
Meters
34:30.0
Time
2:52.5
Pace
305
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 35 |
| Stroke Count | 1216 |
| Drag Factor | 103 |
December 08, 2018 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.0 | 6,000 | 2:52.5 | 68 | 534 | 35 | 109 |
| 6:03.4 | 1,000 | 3:01.7 | 58 | 500 | 18 | 91 |
| 5:46.2 | 2,000 | 2:53.1 | 67 | 532 | 19 | 101 |
| 5:51.1 | 3,000 | 2:55.5 | 65 | 522 | 41 | 105 |
| 5:42.4 | 4,000 | 2:51.2 | 70 | 540 | 43 | 113 |
| 5:39.8 | 5,000 | 2:49.9 | 71 | 545 | 44 | 119 |
| 5:26.9 | 6,000 | 2:43.4 | 80 | 575 | 47 | 127 |
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Workout Graph
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