Myron Smith 5:31 row
1,040
Meters
5:31.5
Time
2:39.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 100 |
December 05, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,040 | 2:39.3 | 86 | 597 | 20 | 108 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 108 |
| 5:31.5 | 96 | 2:44.0 | 79 | 572 | 19 | 108 |
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Workout Graph
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