Myron Smith 1000m SkiErg
1,000
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 63 |
| Stroke Count | 369 |
| Drag Factor | 99 |
November 29, 2018 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,000 | 2:56.5 | 64 | 519 | 63 | 105 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 58 | 96 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 62 | 103 |
| 1:09.6 | 600 | 2:54.0 | 66 | 528 | 64 | 109 |
| 1:09.8 | 800 | 2:54.5 | 66 | 526 | 65 | 109 |
| 1:08.5 | 1,000 | 2:51.2 | 70 | 539 | 67 | 112 |
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Workout Graph
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