Myron Smith 6:11 row
1,236
Meters
6:11.7
Time
2:30.3
Pace
53
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 99 |
November 26, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.7 | 1,236 | 2:30.3 | 103 | 654 | 23 | 123 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 122 |
| 6:11.7 | 247 | 2:25.1 | 114 | 693 | 23 | 125 |
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Workout Graph
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