Myron Smith 7:04 SkiErg
1,131
Meters
7:04.5
Time
3:07.6
Pace
39
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 56 |
| Stroke Count | 412 |
| Drag Factor | 104 |
November 22, 2018 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,131 | 3:07.6 | 53 | 482 | 56 | 105 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 61 | 103 |
| 7:04.5 | 348 | 2:58.8 | 61 | 510 | 51 | 107 |
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Workout Graph
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