Myron Smith 1000m SkiErg
1,000
Meters
5:27.0
Time
2:43.5
Pace
50
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 45 |
| Stroke Count | 245 |
| Drag Factor | 96 |
November 16, 2018 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 45 | 109 |
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 42 | 100 |
| 1:06.1 | 400 | 2:45.2 | 78 | 566 | 44 | 105 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 46 | 110 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 46 | 114 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 49 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.