Myron Smith 1000m SkiErg
1,000
Meters
5:26.2
Time
2:43.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 48 |
| Stroke Count | 265 |
| Drag Factor | 101 |
November 16, 2018 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 48 | 107 |
| 1:10.8 | 200 | 2:57.0 | 63 | 517 | 45 | 98 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 54 | 94 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 46 | 107 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 50 | 114 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 48 | 122 |
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Workout Graph
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