Myron Smith 6:06 row
1,116
Meters
6:06.9
Time
2:44.3
Pace
47
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 99 |
November 15, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,116 | 2:44.3 | 79 | 571 | 19 | 111 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 18 | 111 |
| 6:06.9 | 207 | 2:41.5 | 83 | 585 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.