Myron Smith 21:08 SkiErg
3,548
Meters
21:08.2
Time
2:58.7
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 40 |
| Stroke Count | 801 |
| Drag Factor | 101 |
October 25, 2018 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 3,548 | 2:58.7 | 61 | 511 | 40 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 18 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 49 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 41 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 40 |
| 21:08.2 | 191 | 2:58.5 | 62 | 511 | 55 |
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Workout Graph
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