Myron Smith 15:42 SkiErg
2,559
Meters
15:42.6
Time
3:04.1
Pace
121
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Stroke Count | 569 |
| Drag Factor | 103 |
October 18, 2018 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.6 | 2,559 | 3:04.1 | 56 | 492 | 32 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 17 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 49 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 44 |
| 15:42.6 | 126 | 2:49.0 | 72 | 549 | 21 |
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Workout Graph
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Morning warm up