Myron Smith 6000m SkiErg
6,000
Meters
35:05.0
Time
2:55.4
Pace
304
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 102 |
October 14, 2018 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.0 | 6,000 | 2:55.4 | 65 | 523 | 20 | 109 |
| 6:26.0 | 1,000 | 3:13.0 | 49 | 467 | 17 | 89 |
| 5:58.6 | 2,000 | 2:59.3 | 61 | 508 | 19 | 102 |
| 5:52.1 | 3,000 | 2:56.0 | 64 | 520 | 20 | 107 |
| 5:43.9 | 4,000 | 2:51.9 | 69 | 536 | 21 | 114 |
| 5:37.4 | 5,000 | 2:48.7 | 73 | 550 | 22 | 117 |
| 5:27.1 | 6,000 | 2:43.5 | 80 | 575 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.