Myron Smith 12:24 SkiErg
2,028
Meters
12:24.5
Time
3:03.5
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 387 |
| Drag Factor | 102 |
October 14, 2018 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.5 | 2,028 | 3:03.5 | 57 | 494 | 29 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 18 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 49 |
| 12:24.5 | 428 | 2:48.8 | 73 | 550 | 22 |
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Workout Graph
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Morning warm-up