Myron Smith 31:50 row
6,018
Meters
31:50.2
Time
2:38.7
Pace
299
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 99 |
October 05, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.2 | 6,018 | 2:38.7 | 88 | 601 | 18 | 107 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 20 | 86 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 16 | 98 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 17 | 107 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 17 | 110 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 116 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 117 |
| 31:50.2 | 376 | 2:26.5 | 111 | 682 | 21 | 117 |
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Workout Graph
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