Myron Smith 15:06 row
2,542
Meters
15:06.2
Time
2:58.2
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 260 |
| Drag Factor | 99 |
October 03, 2018 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,542 | 2:58.2 | 62 | 512 | 15 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 20 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 16 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 16 |
| 15:06.2 | 16 | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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