Myron Smith 1500m row
1,500
Meters
7:05.1
Time
2:21.7
Pace
84
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 99 |
September 25, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,500 | 2:21.7 | 123 | 723 | 23 | 121 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 17 | 109 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 26 | 124 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 27 | 132 |
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Workout Graph
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