Myron Smith 6000m SkiErg
6,000
Meters
33:14.4
Time
2:46.2
Pace
309
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 101 |
September 15, 2018 14:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.4 | 6,000 | 2:46.2 | 76 | 562 | 20 | 115 |
| 6:01.2 | 1,000 | 3:00.6 | 59 | 504 | 18 | 98 |
| 5:41.7 | 2,000 | 2:50.8 | 70 | 541 | 19 | 106 |
| 5:32.9 | 3,000 | 2:46.4 | 76 | 561 | 20 | 112 |
| 5:28.5 | 4,000 | 2:44.2 | 79 | 571 | 20 | 117 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 21 | 124 |
| 5:07.6 | 6,000 | 2:33.8 | 96 | 631 | 24 | 134 |
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Workout Graph
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