Myron Smith 6000m SkiErg
6,000
Meters
32:54.7
Time
2:44.5
Pace
310
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 102 |
September 08, 2018 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.7 | 6,000 | 2:44.5 | 79 | 570 | 20 | 120 |
| 5:51.0 | 1,000 | 2:55.5 | 65 | 522 | 18 | 103 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 560 | 19 | 113 |
| 5:32.5 | 3,000 | 2:46.2 | 76 | 562 | 20 | 116 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 571 | 21 | 120 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 586 | 22 | 129 |
| 5:06.4 | 6,000 | 2:33.2 | 97 | 635 | 24 | 139 |
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Workout Graph
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