Myron Smith 1000m SkiErg
1,000
Meters
5:21.7
Time
2:40.8
Pace
51
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 102 |
August 23, 2018 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,000 | 2:40.8 | 84 | 589 | 20 | 108 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 19 | 92 |
| 1:07.7 | 400 | 2:49.2 | 72 | 548 | 19 | 102 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 20 | 108 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 21 | 115 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 25 | 124 |
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Workout Graph
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