Myron Smith 1000m SkiErg
1,000
Meters
5:08.4
Time
2:34.2
Pace
52
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 104 |
August 23, 2018 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 23 | 119 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 20 | 100 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 22 | 114 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 22 | 120 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 25 | 128 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 26 | 134 |
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Workout Graph
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