Myron Smith 6000m SkiErg
6,000
Meters
32:59.7
Time
2:44.9
Pace
311
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 103 |
August 03, 2018 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.7 | 6,000 | 2:44.9 | 78 | 568 | 20 | 113 |
| 6:02.7 | 1,000 | 3:01.3 | 59 | 501 | 17 | 91 |
| 5:36.1 | 2,000 | 2:48.0 | 74 | 553 | 18 | 105 |
| 5:30.4 | 3,000 | 2:45.2 | 78 | 567 | 19 | 109 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 584 | 21 | 116 |
| 5:17.3 | 5,000 | 2:38.6 | 88 | 601 | 22 | 123 |
| 5:09.8 | 6,000 | 2:34.9 | 94 | 624 | 23 | 136 |
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Workout Graph
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