Myron Smith 3:30 SkiErg

525

Meters

3:30.0

Time

3:20.0

Pace

26

Calories

81

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate48
Stroke Count169
Drag Factor98

July 28, 2018 17:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.0 525 3:20.0 44 450 48 81
3:30.0 525 3:20.0 44 450 48 81

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Workout Graph

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