Myron Smith 7:07 row
1,343
Meters
7:07.1
Time
2:39.0
Pace
49
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 105 |
July 27, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,343 | 2:39.0 | 87 | 599 | 17 | 106 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 106 |
| 7:07.1 | 409 | 2:35.3 | 93 | 621 | 17 | 107 |
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Workout Graph
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