Myron Smith 7:06 row

1,347

Meters

7:06.4

Time

2:38.2

Pace

50

Calories

104

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate18
Stroke Count127
Drag Factor95

July 24, 2018 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:06.4 1,347 2:38.2 88 603 18 104
5:00.0 944 2:38.8 87 600 18 103
7:06.4 404 2:36.4 91 614 18 105

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Workout Graph

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