Myron Smith 6000m SkiErg
6,000
Meters
33:15.7
Time
2:46.3
Pace
309
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 102 |
July 17, 2018 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.7 | 6,000 | 2:46.3 | 76 | 561 | 19 | 106 |
| 5:59.9 | 1,000 | 2:59.9 | 60 | 506 | 17 | 81 |
| 5:38.2 | 2,000 | 2:49.1 | 72 | 549 | 18 | 96 |
| 5:28.9 | 3,000 | 2:44.4 | 79 | 570 | 19 | 102 |
| 5:24.9 | 4,000 | 2:42.4 | 82 | 580 | 20 | 115 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 579 | 20 | 118 |
| 5:18.4 | 6,000 | 2:39.2 | 87 | 598 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.