Myron Smith 6:04 row
1,177
Meters
6:04.6
Time
2:34.8
Pace
51
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 97 |
July 16, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,177 | 2:34.8 | 94 | 624 | 19 | 109 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 105 |
| 6:04.6 | 221 | 2:26.1 | 112 | 685 | 21 | 113 |
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Workout Graph
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