Myron Smith 6:09 row
1,196
Meters
6:09.4
Time
2:34.4
Pace
51
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 96 |
July 11, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 1,196 | 2:34.4 | 95 | 627 | 20 | 111 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 110 |
| 6:09.4 | 233 | 2:28.9 | 106 | 664 | 22 | 113 |
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Workout Graph
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