Myron Smith 6:31 row
1,170
Meters
6:31.8
Time
2:47.4
Pace
45
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 97 |
June 25, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,170 | 2:47.4 | 75 | 556 | 21 | 101 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 22 | 102 |
| 6:31.8 | 281 | 2:43.3 | 80 | 576 | 21 | 101 |
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Workout Graph
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