Myron Smith 35:00 row
7,021
Meters
35:00.0
Time
2:29.5
Pace
383
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 670 |
| Drag Factor | 97 |
June 19, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,021 | 2:29.5 | 105 | 660 | 19 | 107 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 16 | 91 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 16 | 98 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 17 | 104 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 107 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 105 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 123 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 127 |
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Workout Graph
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