Myron Smith 6000m SkiErg
6,000
Meters
33:01.4
Time
2:45.1
Pace
310
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 103 |
June 18, 2018 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.4 | 6,000 | 2:45.1 | 78 | 567 | 20 | 109 |
| 5:51.6 | 1,000 | 2:55.8 | 64 | 521 | 19 | 88 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 546 | 19 | 98 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 561 | 19 | 105 |
| 5:29.2 | 4,000 | 2:44.6 | 78 | 570 | 20 | 112 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 583 | 21 | 118 |
| 5:04.6 | 6,000 | 2:32.3 | 99 | 640 | 24 | 134 |
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Workout Graph
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