Myron Smith 6000m SkiErg
6,000
Meters
32:56.9
Time
2:44.7
Pace
310
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 103 |
June 13, 2018 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.9 | 6,000 | 2:44.7 | 78 | 569 | 20 | 114 |
| 5:53.8 | 1,000 | 2:56.9 | 63 | 517 | 17 | 95 |
| 5:35.6 | 2,000 | 2:47.8 | 74 | 554 | 18 | 102 |
| 5:32.9 | 3,000 | 2:46.4 | 76 | 561 | 19 | 111 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 572 | 20 | 117 |
| 5:24.2 | 5,000 | 2:42.1 | 82 | 582 | 21 | 123 |
| 5:02.2 | 6,000 | 2:31.1 | 101 | 649 | 25 | 140 |
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Workout Graph
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